US $19.97

Acceptance and Commitment Therapy (ACT)

——   Created by Prof. Krishna N. Sharma, Ph.D.

ACT Practitioner/ Counselor/ Coach ● Certification from India's leading Training Provider

Share this course:

NEW
Course
10
Lessons
53m
Lesson time
all
Skill levels

More about this course

This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Acceptance and Commitment Therapy (ACT). So we have completely avoided medical jargon and have simplified it for you.

This course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques.

The accredited certification will be provided by India's leading CPD provider.

10 Lessons

Introduction to Acceptance and Commitment Therapy (ACT)
2 mins
Programme Overview
free preview
7 mins
The Dilemma of Human Suffering
free preview
6 mins
Foundation of ACT
ACT Techniques
8 mins
Being Present
5 mins
Acceptance
6 mins
Cognitive Defusion
9 mins
Self-as-Context
3 mins
Values
4 mins
Committed Action
10 mins
Mindfulness

About the instructor

Prof. Krishna N. Sharma, Ph.D.

Prof. Krishna N. Sharma – the youngest Vice-Chancellor in the world is 8 times world record holder educator, researcher and prolific author with 35+ best-sellers …

Read more
This course is included in Arbington Premium
$15/month gets you access to every course. Start your 14 day trial today. ☝️

Class benefits

  • Certificate of Completion
  • 30 day satisfaction guarantee
  • 24/7 streaming access
  • Direct teacher access
  • 53m of on-demand video
  • Have a coupon?
  • Checkout