US $19.97

Feeling Stress, Anxiety & Depression? Let TCM help you!

——   Created by Clement Ng

Just what you need to know about TCM in managing Stress, Anxiety and Depression!

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Course
30
Lessons
1h 21m
Lesson time
all
Skill levels

More about this course

Hi,

Are you feeling Stress! Anxious! Or Feeling depressed?

There are no such things as Good or Bad Emotion! Its just need to be managed and regulated!

Just about every one of us feels these emotions at some time or another. These are common reactions to life’s challenges, from losing a loved one, to going through a major crisis such as the Covid-19 pandemic which many of us are facing, all over the world.

On the surface, these states of emotion look a lot alike, but there are distinct differences. You will learn the important of Qi regulation in our body to manage such emotional feeling. In the course, I will share with you TCM View on Stress, Anxiety and Depression. TCM health care methods such as Acupressure massage using your two hands to release tension within the body. You will also learn the simple use of medicated diet to complement the treatment and meditation and breathing techniques to bring yourself in to a dynamic balance state.

This course is design for you, who care enough to acknowledge the needs to gain control of your own emotional feeling and those of your loved ones, and to commit the time to learn alternative method from a TCM perspective.

I look forward to see you in the student area.

I wish your health, happiness and peace.

Thank you

Dr Clement Ng

30 Lessons

Introduction
2 mins
Introduction
free preview
2 mins
Overview for SAD
free preview
2 mins
Similarity of Anxiety Depression
12 mins
Sources of Stress
3 mins
What is Anxiety
3 mins
What is Depression
Modern Medicine and TCM Perspective of Stress Anxiety and Depression
6 mins
Modern Medicine Perspective of Stress Anxiety and Depression
6 mins
TCM Perspective of Stress Anxiety and Depression
TCM Principles for S.A.D
3 mins
TCM Syndrome Principles
4 mins
TCM Syndrome Differentiation Overview
4 mins
TCM Syndrome Differentiation 1
3 mins
TCM Syndrome Differentiation 2
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About the instructor

Clement  Ng
Clement Ng
  • 1 courses

Dr Clement Ng, Founder and Principal Consultant of TCMandYou Pte. Ltd., Doctor of Medicine (Chinese Medicine), MBA (Strategic Management). He has more than 25 …

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Class benefits

  • Certificate of Completion
  • 30 day satisfaction guarantee
  • 24/7 streaming access
  • Direct teacher access
  • 1h 21m of on-demand video
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