Hand Position (Mudra) Yoga

——   Created by Prof. Krishna N. Sharma, Ph.D.

A Comprehensive Certification Course on Hand Mudras from India's Leading CPD Provider

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Course
26
Lessons
48m
Lesson time
all
Skill levels

More about this course

This course is designed, keeping in mind that you don't have any prior knowledge and understanding for Hand Mudra Yoga. So we have completely avoided medical jargon and have simplified it for you. This course will cover Hand Mudra Yoga Therapy as a whole and enable you to practice the methods and techniques to deal with common conditions. The certification will be provided by India's leading CPD provider.

26 Lessons

Fundamentals of Hand Mudra
0:01:44
Programme Overview
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0:08:21
Basics of Mudras
0:04:24
Basics of Kundalini
free preview
0:08:45
Basics of Chakras
Basic Hand Mudras
0:01:35
Vaayu Mudra - Mudra of Air
0:00:57
Buddhi Mudra - Mudra of Mental Clarity
0:01:09
Shunya Mudra - Mudra of Emptiness
0:00:55
Apana Mudra - Mudra of Digestion
0:01:06
Surya Mudra - Mudra of the Sun
0:01:07
Ruksha Mudra - Mudra of Dryness
0:01:12
Ushas Mudra - Mudra of Dawn
0:01:00
Akash Mudra - Mudra of the Sky
0:01:02
Prithvi Mudra - Mudra of Earth
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Class benefits

  • Certificate of Completion
  • 30 day satisfaction guarantee
  • 24/7 streaming access
  • Direct teacher access
  • 48m of on-demand video
  • 3 downloadable files
  • Have a coupon?

About the instructor

Prof. Krishna N. Sharma – the youngest Vice-Chancellor in the world is 8 times world record holder educator, researcher and prolific author with 35+ best-sellers out of his more than 140 published books. Students in his courses are from 172 countries (over 88% of countries in the world) and …

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