US $19.97

How to Bounce Back from Failure

——   Created by Shelia Huggins

5 Resilience Hacks for 2022

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Course
12
Lessons
16m
Lesson time
beginner
Skill level

More about this course

Why You Should Take This Course

The last couple of years have been filled with challenges. Many people have had to bounce back from tragedies and failures, but some have struggled to find footing and move forward. This course will help you become more resilient so that you can bounce back and chart a new path forward.

Course Outline

  1. Introduction
  2. What is Resilience
  3. Public v Personal/Private Failures
  4. Why Bouncing Back/Being Resilient is Important
  5. How to Bounce Back: Intro to the 5 Resilience Hacks for 2022
  6. Re-write the Story from Failure to Lesson Learned
  7. The Class Project
  8. The Wrap

This Class is For You...

  • If you recently lost a job, was downsized, or haven't been able to get your career back on track
  • If you started a business that closed or hasn't met its expectations
  • If you didn't meet personal goals that you set for yourself
  • If you feel like others see you as a failure
  • If you just want to let go of baggage and chart a new path forward
  • If you want to take advantage of every day and focus on your "wins"
  • If you want to move beyond feeling guilty

and more importantly, if you want to start excelling with your goals and become the best person that you know you can be.

The course project

The Project

For your project you’ll write down the hacks that you will use to move forward and why these hacks will be best for your situation.

12 Lessons

2 mins
Introductions to the Course How to Bounce Back
free preview
3 mins
What is Resilience
free preview
3 mins
The Important Distinctions Between Private and Public Failures
free preview
2 mins
Why Bouncing Back is Important
2 mins
Resilience Hack 1: Let's Cope a Little
2 mins
Resilience Hack 2: Some Things are Better Than Others
2 mins
Resilience Hack 3: Understanding the Importance of Strengths
2 mins
Resilience Hack 4: It's Time to Get Real
2 mins
Resilience Hack 5: Acknowledge What You're Feeling
1 min
Rewrite Your Story
1 min
The Course Project
1 min
The Course Wrapup

About the instructor

It you!
Shelia Huggins
  • 10 courses

Shelia Huggins is a business law attorney and lifestyle strategist, and she's ready to help you reach your goals. She's taught numerous legal courses, including …

Read more
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Class benefits

  • Certificate of Completion
  • 30 day satisfaction guarantee
  • 24/7 streaming access
  • Project included
  • Direct teacher access
  • 16m of on-demand video
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