US $19.97

Intermittent Fasting Wonders: Harness the Powers of Fasting

——   Created by ExpertEase Education

Learn about Intermittent Fasting and it's wonders whether fat loss or overall well being ; Fasting will surely help you

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Course
8
Lessons
43m
Lesson time
all
Skill levels

More about this course

Whether we are talking about Physical or Mental Health, Intermittent Fasting has a positive effect that has been backed up by research and application and has been proven to work wonders for you overall wellbeing!

In this course we will learn about Intermittent Fasting from the experts in the field who have actually applied it and used it to obtain various results whether to drop pounds of fat or to enhance focus and productivity.

In this Course We will Tackle key important points that are often overlooked specially as you go about the application of Intermittent Fasting.

Nothing is more frustrating than getting results without knowing how you got them in the first place. The course will equip you with in-depth knowledge regarding the functionality of Intermittent Fasting.

We are going to explain how Intermittent Fasting Works and Why it Works along with the reasons behind the results observed. In addition, We will explain the different ways you can implement Intermittent Fasting within your Lifestyle.

If you are looking for a way to lose body fat, enhance your mood and productivity then Intermittent fasting is a great tool that will surely help you out.

Intermittent Fasting has been receiving a great feedback for it's benefits and in this course you will learn how to apply it for optimum results along with a behind the scenes explanation on how it works!

What are you waiting for? Join the rest of the Community and See for yourself!

8 Lessons

3 mins
Introduction to the Wonders of Intermittent Fasting
2 mins
Defining I.F
8 mins
The Changes the Body Undergoes through Intermittent Fasting
7 mins
Why Intermittent Fasting Works So Well for Fat Loss? Behind the Scenes
8 mins
How Intermittent Fasting Affects Muscle Mass and the Reasons Behind It
5 mins
The Surprise That Comes Along
10 mins
How to Apply Intermittent Fasting the Proper Way
6 mins
Tips and Hacks That Will Leverage the Potential of Intermittent Fasting

About the instructor

ExpertEase  Education

ExpertEase is a one of a kind academy that bridges the gap between the theoretical studies and the field application where our instructors are: Actual …

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Class benefits

  • Certificate of Completion
  • 30 day satisfaction guarantee
  • 24/7 streaming access
  • Direct teacher access
  • 43m of on-demand video
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