Kali - Filipino Martial Arts : Program 1

Requirements

• To begin with you will need a pair of Kali Sticks and wooden dagger

Description

All the requirements for basic level 1 in Kali - Filipino Martial Arts including;

• Single & Double Stick
• Dagger
• Empty Hands
• Footwork
• Salutations

This is the first level of our Kali Filipino Martial Arts system.

Kali, also known as Arnis or Eskrima/Escrima, is the national martial art of the Philippines.

The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.

Please practice the techniques in a safe manner.