Learn Cognitive Behavioral Therapy (CBT)

——   Created by Prof. Krishna N. Sharma, Ph.D.

Cognitive Behavioral Therapy (CBT) Practitioner/ Therapist ● Certification from India's leading Training Provider

1h 09m of on-demand video

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  • Prof. Krishna N. Sharma, Ph.D.
    Prof. Krishna N. Sharma, Ph.D.

    Vice Chancellor at Victoria University, Uganda (Former)

  • Biography

    Prof. Krishna N. Sharma – the youngest Vice-Chancellor in the world is 8 times world record holder educator, researcher and prolific author with 35+ best-sellers out of his more than 140 published books. Students in his courses are from 172 countries (over 88% of countries in the world) and are speakers of more than 40+ languages.

    He teaches health, wellness and spirituality for life transformation.

    Courses teaching
    42
    Total students
    0

    Reviews

    Course content

    Basics of Cognitive Behavioral Therapy (CBT)
    2 mins
    Programme Overview
    free preview
    3 mins
    CBT Starter Guide
    free preview
    3 mins
    CBT History
    free preview
    Cognitive Behavioral Therapy (CBT) Techniques
    6 mins
    The Importance of Negative Thoughts
    9 mins
    Goal Setting
    8 mins
    Behavioural activation
    5 mins
    Cognitive restructuring
    8 mins
    Step by Step Plan to Do Cognitive Restructuring
    2 mins
    Core Belief
    7 mins
    Changing a Negative Core Belief
    5 mins
    Mindfulness-integrated Cognitive Behavioral Therapy (MiCBT)
    CBT in Common Conditions
    2 mins
    CBT in Procrastination
    4 mins
    CBT in Stress, Anxiety, and Depression
    3 mins
    CBT in Fear and Phobias
    2 mins
    CBT in Panic Attacks
    3 mins
    CBT in Excessive Anger
    3 mins
    CBT in Eating Disorders
    2 mins
    CBT in Addiction

    What you'll learn

    This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Cognitive Behavioral Therapy (CBT). So we have completely avoided medical jargon and have simplified it for you.

    This course will cover CBT as a whole and enable you to practice the methods and techniques.

    The accredited certification will be provided by India's leading CPD provider.