US $19.97

Lucid Dreaming - The Foundation of Dream Yoga

——   Created by Peter Torok

Doorway to your inner self! Heal yourself, fly or astral project! Meditation MP3s, personal feedback - Certified Course

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2h 52m
Lesson time
Skill levels

More about this course

My name is Peter Torok and I would like to welcome you to my comprehensive Lucid Dreaming course. I have taught this skill one to one, online and on retreats. I am dedicating most of my time to researching lucid dreaming, psychology and consciousness.

I personally think that we can learn so much about ourselves through lucid dreaming! Moreover, it also enables me to live out any desire I have, to look into my subconscious mind and to explore spirituality in a truly experiential way...

My Achievements in Lucid Dreaming

-Over 600 lucid dreams since 2010

-Received Dream Yoga initiation and "permission to teach" from Chogyal Rinpoche (Karma Kagyu Buddhism)

-Specialization of entering lucid dreams from meditation in the form of conscious transition (W.I.L.D. method)

-Expertise in dream interpretation, eliminating nightmares and dream herbs

-Dream yoga practice, e.g.: meditation in lucid dreams, clear light & manifestation

-Advanced dream control skills, e.g.: summoning persons, going through walls, flying, creating objects, communicating with the subconscious mind & dream-guides

This course teaches the following methods: DILD, SSILD, WBTB, MILD and FSV.

-Experience the exhilarating freedom of flying or manifesting a dream person

-Prolong and deepen the lucid state, get to know the dream`s architecture in depth

-Reach a new perspective in your mindfulness practice

-Gain access to an amazing spiritual experience. (I guide you through a once secret technique of the ancient eastern and shamanic traditions and I`ll show you the scientific research behind it too)

-Lay the foundations for exploring astral projection, past lives and spirit guides

-How to remember more dreams

-How to use affirmations correctly to program your mind

-Gain a tool for discovering the root causes of your fears and overcome them in your dream world!

-Improve your confidence levels by practicing a skill or scenario. Try something you would not dare in waking life.

-Do healing on yourself. (Lucid dreaming can also complement therapy; it is the bridge that leads to the depth of our mind. While being conscious in the dream state we can access repressed memories and tackle the source of emotional conflicts and manage PTSD)

-Eliminate sleep paralysis and nightmares

-Unleash your creativity (Famous creators like Einstein, Mozart, Leonardo Da Vinci, Stephen King, Salvador Dali and many more reported that ideas would come to them in their lucid dreams) 

Why choose my course?

-You can learn from a qualified teacher (PGCE), who is dedicated to both lucid dreaming and mentoring

-You can learn the methods, which allow me to lucid dream on demand

-I show you custom made, animated demonstrations of complex phenomena, e.g.: the laws of the dream world, out of body transitions, etc.

-I provide detailed dream analysis and troubleshooting through my own examples

-I share my own transformational lucid dreams

-The training is clear, to the point and has step by step instructions

-We`ll create a personalised training schedule for you

-I provide binaural guided meditation, dream journal template and course notes

-You gain access to my Facebook community, in which you may discuss your progression with other lucid dreamers & mindfulness practitioners

-I`m always happy to answer your questions


What does Lucid Dreaming feel like?

You may experience previously unseen colours, sounds, scenery, surprising interactions and 100 fold amplified blissful feelings. Spoken language proves to be insufficient to explain this. In lucid dreams, and `astral projection` things behave differently. One may be in multiple places at the same time and have multiple points of view simultaneously. It is like going beyond three dimensions. In the state when we are conscious beyond our wakeful body, everything is controlled by thought, intention and expectation. One moves around by thinking/wanting to do so and experiences things by intending them to manifest. It may sounds mystical, but the number of people who have this skill is growing fast.

Would you like to dream about anything you want, while being 100% self-aware, exactly as you are in your wakeful life?

The course shows you how to realise that you are in a dream world and how to change things as you see fit. Fly, meet a special person or revisit memories: just as you have seen in Inception or The Matrix. It is your inner space to create and experience anything you want.

Check out the free previews!

I'm confident that you'll love the course and that once you take action, you will revolutionise your sleeping, dreaming and wakeful life! 

I hope to see you soon,


This is what people said about my material:

"Hi, I have just finished listening to the material. It`s absolutely professional stuff, seriously. Now I understand lucid dreaming. I must listen to it once or twice more. You know very much, it is clear and not only about lucid dreams. So, I will practice and practice". -Leslie K.

"I like everything that you are saying about lucid dreaming very much. You demonstrate the levels through which we can progress…and I think that only the sky is the limit! Thank you for sharing this, it contains huge ideas!" -Valeria Zs.

"This material is so genius. I recommend lucid dreaming to everybody!" -V.P. 

"The instructor establishes a great connection through examples and stories from his own experience. I really enjoy the course so far." -Mihai

"An extremely professional and high quality course. The visuals and sound are excellent and the information is given in a clear and interesting way. The length of the clips are just right and they are very engaging. I have learnt a lot about lucid dreaming! I would highly recommend this course." -Lucy N



P.S.: You may read a more detailed description of lucid dreaming below: (excerpt from my website. See address at instructor profile)

Why learn Lucid Dreaming?

A once secret technique of the ancient eastern and shamanic traditions is now accessible to us. It has been scientifically researched for decades – and my goal is to introduce Lucid Dreaming to the public as a psychological and spiritual practice.

Whatever desires we may have, we can experience them in the conscious dream state. When we learn to be awake in our dreams, we gain access to our own special realm, which is like another reality – similar to what we have seen in the movies: The Matrix or Inception.

Physical laws do not apply there: we can fly and travel through walls, manifest literally anything and anyone, or do something extremely creative like playing with extra-dimensional colours and sounds.

Would you like to gain regular access to a profoundly spiritual experience? You can act out your wildest fantasy. Find out for yourself what awaits us after this life! Gain access to your subconscious mind and investigate your psyche!


Lucid dreaming is a life changing practice and a therapeutic tool. While being conscious in the dream state we can peek into our soul and heal our inner conflicts. We gain a powerful self-awareness tool. (If not the best.)

As a lucid dreamer, one may begin to realise that there may be more to reality than what we experience in our physical lives. When one remains conscious while the body sleeps, a profoundly new worldview opens up. Our language was designed to describe the three dimensional world, however in a lucid dream we access a higher perspective. One may be in multiple places at the same time and have multiple points of view simultaneously. It feels like stepping into a higher dimension. In that space, everything is controlled by thought and expectation. One moves around by willpower and experiences things by intending them to manifest…and there are no limits.



Lucid dreaming occurs while we are in Rapid Eye Movement or REM sleep. Different techniques exist, which result in different awareness levels. For example, we can train ourselves to recognise that we are dreaming in the middle of our next dream. This is called Dream Induced Lucid Dream (DILD).

With a more advanced technique, we can go into a meditative state and transition into a conscious dream from wakefulness directly. This happens without falling asleep, therefore we retain our full wakeful awareness! You may imagine this like going from one reality to another. This is called a Wake Induced Lucid Dream (WILD).

With Lucid Dreaming, you can unleash your creativity: famous creators like Einstein, Mozart, Leonardo DaVinci, Stephen King, Salvador Dali said that many of their ideas came to them in their dreams.

You can even overcome any fears you may have: boost your self-confidence by practicing something in your lucid dream world. Get rid of nightmares and heal PTSD.

56 Lessons

A taste of Lucid Dreaming - my journey into altered states of consciousness
3 mins
My Mission
free preview
1 min
What Can We Do in Our Lucid Dreams?
free preview
8 mins
How Did I Become a Lucid Dreamer?
4 mins
How To Strengthen Our Willpower?
free preview
1 min
Training Structure
2 mins
Practice Activity Day 1
DAY 2 - The Levels of Lucid Dreaming. How to unleash your Creativity?
7 mins
The Levels of Lucid Dreaming & Self-Awareness
5 mins
Lucidity for Creativity and Healing
11 mins
Dream Architecture & Common Mistakes - Case study
2 mins
Practice Activity Day 2
DAY 3 - Scientific and Spiritual background
9 mins
Scientific Background & Spiritual Interpretations
1 min
Action Step – Join the Community!
View more lessons +

About the instructor

Peter  Torok
Peter Torok
  • 3 courses

Achievements in Lucid Dreaming

Over 700 documented lucid dreams since 2010

Received Dream Yoga initiation from Chogyal Rinpoche (Karma Kagyu Buddhism) & Permission to teach …

Read more
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Class benefits

  • Certificate of Completion
  • 30 day satisfaction guarantee
  • 24/7 streaming access
  • Direct teacher access
  • 2h 52m of on-demand video
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