Mindfulness Practice

——   Created by Prof. Krishna N. Sharma, Ph.D.

Mindfulness/ Mindfulness Meditation Practitioner and Coach ● Certification from India's leading Training Provider

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Course
11
Lessons
46m
Lesson time
all
Skill levels
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More about this course

This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Mindfulness/ Mindfulness Meditation. So we have completely avoided medical jargon and have simplified it for you.

This course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques.

The accredited certification will be provided by India's leading CPD provider.

11 Lessons

Fundamentals of Mindfulness
0:01:49
Introduction to Programme
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0:03:47
Introduction to Mindfulness
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0:09:45
Mindfulness Meditation
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Mindfulness Meditation
0:06:46
Mindfulness in Stress, Anxiety and Depression
0:05:28
Mindfulness for Bad Habits and Procrastination
0:04:10
Mindfulness for Pain Management
0:03:30
Mindfulness for Better Sleep
0:03:14
Mindfulness When at Work
0:02:01
Mindfulness for Kids
0:02:53
Mindfulness for Elderly
0:02:39
Mindfulness for Groups
Enroll in this course for $19.97
or $15/mo for unlimited courses

Class benefits

  • Certificate of Completion
  • 14 day free trial
  • 24/7 streaming access
  • Teacher Q&A
  • 46m of on-demand video
  • 1 downloadable file
  • Have a coupon?

About the instructor

Prof. Krishna N. Sharma – the youngest Vice-Chancellor in the world is 8 times world record holder educator, researcher and prolific author with 35+ best-sellers out of his more than 140 published books. Students in his courses are from 172 countries (over 88% of countries in the world) and …

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