US $19.97

Mindfulness Practice

——   Created by Prof. Krishna N. Sharma, Ph.D.

Mindfulness/ Mindfulness Meditation Practitioner and Coach ● Certification from India's leading Training Provider

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Course
11
Lessons
46m
Lesson time
all
Skill levels

More about this course

This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Mindfulness/ Mindfulness Meditation. So we have completely avoided medical jargon and have simplified it for you.

This course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques.

The accredited certification will be provided by India's leading CPD provider.

11 Lessons

Fundamentals of Mindfulness
2 mins
Introduction to Programme
free preview
4 mins
Introduction to Mindfulness
free preview
10 mins
Mindfulness Meditation
free preview
Mindfulness Meditation
7 mins
Mindfulness in Stress, Anxiety and Depression
6 mins
Mindfulness for Bad Habits and Procrastination
5 mins
Mindfulness for Pain Management
4 mins
Mindfulness for Better Sleep
4 mins
Mindfulness When at Work
3 mins
Mindfulness for Kids
3 mins
Mindfulness for Elderly
3 mins
Mindfulness for Groups

About the instructor

Prof. Krishna N. Sharma, Ph.D.

Prof. Krishna N. Sharma – the youngest Vice-Chancellor in the world is 8 times world record holder educator, researcher and prolific author with 35+ best-sellers …

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Class benefits

  • Certificate of Completion
  • 30 day satisfaction guarantee
  • 24/7 streaming access
  • Direct teacher access
  • 46m of on-demand video
  • 1 downloadable file
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