US $19.97

Treat Depression & Suicidal Thoughts with REBT

——   Created by SUDAM GHOSH

Learn REBT to Combat Depression & Suicidal Thoughts for Beginners with MCQ's

Share this course:

NEW
Course
8
Lessons
58m
Lesson time
beginner
Skill level

More about this course

The WHO has cautioned that depression is a common mental disorder and globally more than 264 million people of all ages suffer from depression which has now become a major contributor to the overall global burden of disease. Especially when long-lasting and with moderate or severe intensity, depression may become a serious health condition. It can cause the affected person to suffer greatly and function poorly at work, at school, and in the family. At its worst, depression can lead to suicide. Close to 800 000 people die due to suicide every year. Suicide is the second leading cause of death in 15-29-year-olds. Although there are known, effective psychotherapies for mental disorders, between 76% and 85% of people in low- and middle-income countries receive no treatment for their disorder. It is therefore important to spread awareness of the mental disease and prevent its aggravation through timely intervention.

Rational Emotive Behaviour Therapy (REBT) is a short-term form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs. REBT works to help the client challenge, dispute, and question negative emotions, behaviours, and thoughts and transform your more irrational beliefs into rational and self-constructive thoughts. It works exceedingly well in treating depression, suicidal thoughts, low esteem, and other cognitive distortions like recovery from sexual abuse, panic attacks, panic disorder, Generalised Anxiety Disorder, Post-Traumatic Stress Disorder(PTSD), Social Phobias, Obsessive-Compulsive Disorder(OCD), and Eating Disorder. 

The course is divided into 5 sections, with one being an introduction video and the 4 sections being lessons. The sections are replete with video lectures & Demo Videos in the MP4 version, Self-Help Worksheets from well-reputed websites, reference articles, DBT Manuals, Psychology Dictionary and MCQs Test with answer key. This course is not a substitute for university-approved courses but it acts as an aid for quicker learning. 

 You can complete this Beginner’s Course on ‘REBT for Treating Suicidal Thoughts and Depression’ in your own time and pace. You can easily complete the course in 10 days by completing each section in one day and performing the Self-Achievement Test the next day. It is ideal for first-time learners who have no idea of REBT.

 What You Will Learn:

  • You will learn practical REBT based tools and techniques that can be used for treating Suicidal Thoughts and Depression and other mental disorders
  • Introduction to REBT- Here you will get an outline of what are the learning objectives of the course, the concepts of Rational Emotive Behavior Therapy, the purpose of REBT, its history, its uniqueness, and its importance.  An REBT Demo will help you understand how REBT therapy sessions are conducted.
  • Difference between CBT & REBT- Here you will learn the exact difference between the two therapies. You will learn the treatment methods, differences in goals, and difference in philosophies, how each session differs, differences in their application & how to decide whether CBT or REBT will work for you. 
  • You will learn about the ABC model developed by Albert Ellis and how it works
  • You will learn how the ABC model is integrated into an REBT technique to treat Suicidal Thoughts and Depression.
  • You will additionally learn how the REBT technique is used to treat Suicidal Thoughts and Depression. 

 Pre- Requisites for this Course:

  • No prior knowledge of Rational Emotive Behavior Therapy (REBT) is required to enroll in this course - making it ideal for those who are new to exploring this exciting form of Rational Emotive Behavior Therapy (REBT).
  • As a beginner-level course, it is ideal for first-time learners and those who need to apply the REBT techniques in their daily lives. Health Workers, HR Executives, Parents, and Community Workers are some examples of people who can take this course to bring about a change in people’s behavior. 
  • The course has been designed to blend psychology-based theoretical knowledge with practical application to apply the techniques to solve daily life issues with confidence.
  • An internet connection and a Laptop/PC/Mobile/Tablet.A desire to transform people's lives.

 For Whom This Course is Suited?

  • This course is for first-time Learners, Students, Health Workers, HR Executives, Parents, Community Workers & those interested to know about DBT, its benefits, and the process to transform people’s lives.
  • This course is not for Professionals, Teachers, and those already in the field of REBT Therapy. 

The course project

TREAT DEPRESSION & SUICIDAL THOUGHTS WITH REBT

COURSE DESIGN

Course Outline

Lecture#1- Course Introduction by the Instructor

Module#1- Introduction to REBT

Lecture#2- Introduction to REBT

Lecture#3- REBT Demo

MCQs

Module#2- Difference Between REBT & CBT

Lecture#4- Difference Between REBT & CBT

MCQs

Module#3- ABC Model

Lecture#5- ABC Model

Module#4- ABC Model for Treatment of Depression & Suicidal Thoughts

Lecture#6- ABC Model for Treatment of Depression & Suicidal Thoughts

MCQs

Module#5- REBT Technique for Treatment of Depression & Suicidal Thoughts

Lecture#7- REBT Technique for Treatment of Depression & Suicidal Thoughts

MCQs

Module#6- Summing Up

Lecture#8- Summing Up

8 Lessons

6 mins
COURSE OUTLINE BY THE INSTRUCTOR
Module#1- Introduction to REBT
12 mins
INTRODUCTION TO REBT
3 mins
REBT DEMO
Module#2- Difference Between REBT & CBT
7 mins
DIFFERENCE BETWEEN REBT & CBT
Module#3- ABC Model
10 mins
ABC MODEL
Module#4- ABC Model for Treatment of Depression & Suicidal Thoughts
12 mins
ABC MODEL FOR TREATING DEPRESSION & SUICIDAL THOUGHTS
Module#5- REBT Technique for Treatment of Depression & Suicidal Thoughts
9 mins
REBT TECHNIQUE FOR TREATING DEPRESSION & SUICIDAL THOUGHTS
Module#6- Summing Up
3 mins
SUMMING UP

About the instructor

It you!
SUDAM GHOSH
  • 8 courses

I am Sudam Ghosh(B.Com Hons; MBA; C.S Inter; L.LB; CAIIB), CEO of Zenith Academics and instructor for courses in Finance, Banking, and Risk Management. I …

Read more
This course is included in Arbington Premium
$15/month gets you access to every course. Start your 14 day trial today. ☝️

Class benefits

  • Certificate of Completion
  • 30 day satisfaction guarantee
  • 24/7 streaming access
  • Project included
  • Direct teacher access
  • 58m of on-demand video
  • 10 downloadable files
  • Have a coupon?
  • Checkout